Picture of Charis Stiles, therapist in California

Charis Stiles

Verified LogoVerified by Mental Health Match

Current Availability:

Thursdays 9am

Charis Stiles remote and phone therapy in CaliforniaCharis Stiles remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    I'm engaged, open, and direct. I regularly use humor in sessions and believe passionately in the power of therapy.

  • Something to know about my approach is:

    Using self-compassion, traditional CBT and ACT, and somatic practices, I assist clients with centering themselves in their values and softening their inner critic. I help clients re-parent themselves and feel more self and body acceptance.

  • Together, we will:

    I help clients learn to replace shaming cognitive patterns with messages of validation and comfort. I coach folks on recovering from eating disorders, managing anxiety, living with neurodivergence, setting boundaries, and developing self-worth.

More Details:



In-Network with:

No Insurers

Languages Spoken:


Years Licensed: