Hello and Welcome! We specialize in providing affordable telehealth/online therapy.
Something to know about my approach is:
Using a strength based and client centered approach I will help guide and coach you through ways to cope and work through various transitions, life changes, and any other stressors that come your way.
Together, we will:
create a therapeutic space that feels client centered while pulling from therapeutic modalities such as narrative therapy, mindfulness, DBT, CBT, and solution focused.
I specialize in working with people who:
I specialize in working with the BIPOC and LGBTQIA2S+ community in the following areas: Anxiety/ Stress related disorders , Depression/ Mood Disorders , Gender Identity, parental Stress, trauma, Anger Management, Interpersonal relationships.
I became a therapist because:
I believe as humans we desire to connect and align with our true selves and I am committed to providing a space where folks can be who they are.
Something that stands out about where I offer therapy is:
to support my clients with achieving their version of happiness through a healing and non judgmental therapeutic space.
More about me and my practice:
I obtain my M.A in Counseling Psychology from Holy Names University in Oakland CA. I have gained working experience with teens and adults in various settings such as, partial hospitalization, intensive outpatient, school based, and private practice.
Aetna, Anthem, Blue Cross and Blue Shield Federal Employee Program, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Blue Shield of California, Cigna, Magellan, Optum