My clients describe me as:
As a chronic illness warrior/ spoonie, I completely get what it feels like to sit on the other side of the couch (or, screen).
Something to know about my approach is:
I utilize various holistic evidence-based treatment modalities and practice-based evidence, contingent on each person’s needs and goals, with an added focus on mindfulness techniques, positive psychology, and strengths-based therapy.
Together, we will:
We will work together to create a safe space and find the root cause of your dis-ease, and invite wellness and joy.