Tuesdays 1:00pm Wednesdays 11:30am Fridays 3:30pm
My clients describe me as:
My sessions feel casual and relax. I am a compassionate and understanding, modern therapist.
Something to know about my approach is:
I believe that clients come to therapy with their own unique and personal goals, therefore I utilize an integrative approach, utilizing techniques from different evidence base practices. I also utilize a client centered approach.
Together, we will:
I focus on helping adults and teens cope, manage, and decrease anxiety. I also focus on helping my clients challenge uncomfortable thoughts that so very often lead to anxiety, stress, and/or doubting yourself.
Something that stands out about where I offer therapy is:
I offer only virtual sessions, which is awesome because you get to do your therapy session at the comfort of your bed! Or where ever you have wifi!
$160
In-Network with:Aetna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English, Spanish
Years Licensed:4