Calm, compassionate, insightful, and collaborative. A safe space where you can express yourself freely and become more emotionally self-aware.

I will help you explore your thoughts and emotions, learn emotional regulation skills, and explore family or relationship experiences that have shaped your sense of self. I will empower you to identify and use your strengths to make change.

Together we will help you get unstuck, find hope, and make the changes you want in your life. I will provide guidance in exploring your family and relationship experiences in order to gain clarity, emotional awareness, and confidence.

I enjoy helping people-pleasers learn to set boundaries and express their own needs and feelings in their relationships. I specialize in supporting clients with exploring family-of-origin, childhood, and relational trauma.

I want to help others on their mental health journey the way I was supported in mine. I will be there as a guide and support in your healing journey.

I offer online sessions in English and Mandarin. You are welcome to do video sessions in the comfort of your home, parked car, or private work office.

I have experience working with Asian Americans who are either immigrants or children of immigrant parents. I understand the role that cultural identity and language play in our lives and relationships.