Warm, compassionate, accepting, and empowering. I strive to help my clients to feel heard, understood, and supported in our sessions.

My approach is compassionate and strength-based. I can help you learn mindfulness and coping skills to manage stress. I may explore the role that culture and family experiences may play in your life and relationships.

Together we will help you get unstuck, find hope, and make the changes you want in your life. I provide a safe space to explore your family and relationship experiences in order to gain clarity, emotional awareness, and confidence.

I help clients change patterns of thinking, regulate emotions, and heal from past experiences. I will support you to manage life stressors and become more emotionally aware and confident in making positive changes in life and relationships.

I want to help others on their mental health journey the way I was supported in mine. I will be there as a guide and support in your healing journey.

I offer sessions in English and Mandarin. As an immigrant, I can understand how culture and language play a role in your life and relationships.

I provide telehealth video sessions and may sometimes help clients to use their own resources in their home environment (pets, hobbies, etc) to support our work together.