I have availability Monday through Thursday, with daytime and some evening appointments.
My clients describe me as:
being a good listener, someone to challenge and push them when needed, and being helpful for achieving goals and actually making progress in therapy.
Something to know about my approach is:
I believe finding the "root cause" and processing it together can be very rewarding while relieving many of the symptoms you may be experiencing. I help others through their journey by using an authentic, nonjudgmental and scientific approach.
Together, we will:
achieve your mental health goals! I use a semi-structured approach which allows us to reflect on and see tangible progress in your emotional well-being. I believe everyone has room to grow and improve both themselves and their lives - we can do this!
I specialize in working with people who:
are ready to make changes and have the courage to challenge themselves. If you want to be less anxious, more grounded, and happier with your life, send me a message. If you are ready to put in the effort and see results, we will be a good fit!
More about me and my practice:
I offer telehealth counseling sessions to clients living in California. Therapy can be intimidating, so I do my best to use a personal, collaborative approach to help you achieve your goals by empowering growth, inspiring courage, and supporting you.
$115 - $130
In-Network with:Lyra EAP
Languages Spoken:English
Years Licensed:5