Tuesdays, Thursdays, and Fridays
My clients describe me as:
open, nonjudgemental, kind, and easy to talk to. I am curious and empathic. I listen and I share feedback.
Something to know about my approach is:
We will use metaphors, visualizations, movement, humor, mindfulness, and evocative questions to explore your internal world in a way that feels engaging, interesting, and maybe even fun! We will collaborate together. This is your therapy.
Together, we will:
We will develop the tools you need to relate to your emotions with compassion and presence, rather than becoming overwhelmed by them. You will begin to feel more alive in your life, with greater confidence, awareness, and presence.
I specialize in working with people who:
I work with sensitive women of color struggling with symptoms of anxiety. I also enjoy working with couples feeling stuck in a cycle of conflict and disconnection.
More about me and my practice:
I am passionate about helping sensitive women reclaim their bodies, voices, and spirits so that they can live meaningful, authentic lives.