I take an evidence-based approach, combining client-centered and strengths-based therapy. I foster a supportive and nonjudgmental environment for personal growth.

Together we can work through whatever you're going through, whether it is situational or a challenge you have faced for many years. I specialize in working with adults with depression, anxiety, postpartum, PTSD and grief.

I offer a safe, non-judgmental space where you can feel heard and understood. I bring a blend of empathy, kindness, and a positive sense of humor.