Cruz Elias Perez, Pre-Licensed Professional. Supervised by Dr. De'Andrea Knight , BS, MSW, MSC, LCSW, Ph.D., Clinical Supervisor.

My clients describe me as:

Hello and welcome! Our center provides affordable telehealth/online therapy only.

Something to know about my approach is:

In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.

Together, we will:

It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.

I specialize in working with people who:

Children, adolescents, or adults, trauma, anxiety, depression, fear, stress, worry, grief and loss, burn out, Men's Issues, etc

I became a therapist because:

Collaboration and empowerment are central to my practice as I work alongside clients to develop personalized strategies for growth and resilience.

Something that stands out about where I offer therapy is:

I incorporate mindfulness and relaxation techniques to help clients cultivate self-awareness, manage stress, and enhance overall well-being.

More about me and my practice:

I'm committed to accompanying individuals on their journey toward positive change, drawing from both my professional and personal experiences. It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills.