Weekdays and evenings
My clients describe me as:
My clients describe me as empathic, personable, calming, and easy to talk to. My style incorporates warmth, humor, transparency, and authenticity.
Something to know about my approach is:
In my practice, I primarily use CBT and mindfulness practices but my overall approach is holistic and collaborative. I consider societal, environmenal, and cultural factors that affect each person's ecosystem.
Together, we will:
Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.
I specialize in working with people who:
I specialize in working with older children, teens, and young adults who struggle with anxiety, stress, chronic health conditions, and life transitions. I also specialize in parent coaching using parent management training and positive parenting.
I became a therapist because:
After my parents' divorce, I struggled with the life changes as a teen and one of my favorite shows was "The Profiler, which featured a psychologist.
More about me and my practice:
My practice is online and I offer concierge services that include in-person sessions, secure messaging and brief calls between sessions as needed. I'm licensed in CA and FL and also authorized to provide telehealth in 38 additional states.
$300
In-Network with:Lyra EAP,
Languages Spoken:English
Years Licensed:6