I am available Monday- Thursday from 9am - 5pm Monday & Thursday in person
My clients describe me as:
Kind and open minded. I am insightful and can be both laid back and challenging when needed. I am also informative to help normalize your experiences.
Something to know about my approach is:
I take an eclectic approach to address behaviors, thinking patterns and environmental factors that impact the mind, body and soul. Physical and mental health work interchangeably and I will help you discover what is needed to improve your wellbeing.
Together, we will:
address your concerns and discover areas of growth to help you move closer to your goals. We practice and learn new skills to create change. We will lean into your existing strengths to help improve relationships that are important to you.
I specialize in working with people who:
are overwhelmed adults attempting to manage a stressful time in their lives. I help clients identify triggers and habits that are impacting them and support them in learning effective strategies to manage feelings that come with stressful situations.
Something that stands out about where I offer therapy is:
I am offering telehealth, which means you are able to choose the environment of your session and have access to therapy that suits your lifestyle.
More about me and my practice:
I understand therapy can seem daunting. It would be my honor to walk you through the process. I offer a free 15-minute phone consultation to answer any questions you may have and help you determine if we are a good fit.
$150
In-Network with:Aetna, BlueCross BlueShield Anthem, Blue Shield of California, Cigna, Oscar, Oxford, UnitedHealthcare
Languages Spoken:English, Spanish
Years Licensed:3