I primarily work with men, veterans, and the LGBT community. We’ll look closely at what’s keeping you stuck, use tools that actually fit your life, and move toward relief and confidence

Together we will uncover the patterns holding you back, build on your strengths, and find new ways to handle stress, relationships, and big life changes. We’ll create a plan that helps you feel more in control and more like yourself again.

My clients describe me as easy to talk to. They say I make tough topics feel less heavy, help them see things in a new way, and give practical steps they can use right away.

I struggled with intense anxiety as a child and found great help from therapy at the time. "Be the change you want to see in the world"