Megan Noriega

My clients describe me as:

Clients who work with me appreciate my warm, accepting, down-to-earth demeanor.

Something to know about my approach is:

I am trained in Brainspotting to help you recover from trauma at a deeper level than talk therapy alone can provide. My approach is trauma-informed care but I also use attachment-based therapy and CBT, ACT, and DBT to support my client's needs.

Together, we will:

You want to feel like yourself again. You want to know that you’re not broken and have the strength to recover. You want to be able to connect with people again and enjoy what you once loved about life. I'm here to help you get there.

I specialize in working with people who:

I work with people who are struggling with depression, anxiety, trauma, or relationship issues. I use Brainspotting to help you connect with your body and release patterns and traumas that have kept you "stuck." I often use CBT, ACT, and DBT.

Something that stands out about where I offer therapy is:

I offer convenient online sessions and limited in-person sessions located in Davis, CA.

More about me and my practice:

I'm looking forward to chatting with you soon to work towards your healing.