Picture of Denyse Rehfeld, therapist in California

Denyse Rehfeld, MA, LMFT

Current Availability:

Openings for new clients week of Oct. 10th

Denyse Rehfeld remote and phone therapy in CaliforniaDenyse Rehfeld remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    Empowering, Solution-Focused, Warm

  • Something to know about my approach is:

    I treat trauma and anxiety with EMDR, which is an amazing brain-body technique that retrains your brain to relax. I also use cognitive behavioral therapy for depression and anxiety where we replace unhelpful thoughts with appropriate alternatives.

  • Together, we will:

    we will practice grounding and relaxing activities to bring awareness to your mind/body before exploring and releasing the anxiety and past trauma so you can regulate your emotions, set boundaries, and build confidence around what you can control.

  • I specialize in working with people who:

    adults that are high-achieving yet stuck in a rut, spend a lot of their time keeping everyone else happy, and/or have a past that brings on flashbacks and triggers. I can help you find the cause, address it, and make positive changes.

  • I became a therapist because:

    The loss of my father in my teens led to unprocessed grief as a young adult. It took the right therapist to help, and I knew I wanted to help others.

Video Introduction:

More Details:

In-Network with:

Aetna, BlueCross BlueShield Anthem, Cigna, Optum Health, Oscar Health, UnitedHealthcare

Languages Spoken:

English

Years Licensed:

2