Working with me feels warm, collaborative, and empowering. I strive to create a safe, nonjudgmental space where you feel truly heard and understood.

People often experience a deeper understanding of themselves, greater clarity about their challenges, and an increased sense of self-compassion.

You can explore a wide range of topics, including anxiety, depression, life transitions, caregiving stress, coping with neurological disorders, and identity exploration. We may also focus on relationships, self-esteem, personal growth, and balance.

I help individuals manage anxiety and navigate mild to moderate depression, providing tools to ease these challenges. I also work with older adults coping with neurological conditions like Parkinson’s or Alzheimer’s.

I became a therapist because I know what it’s like to face life’s stressors and feel overwhelmed.

My person-centered approach is grounded in empathy and understanding. I view clients as whole, dynamic individuals—not defined by their diagnosis.

I truly enjoy helping people discover their best selves. I bring tools, guidance, and support, I believe that you are the expert on your life. My role is to walk beside you as we uncover what works best for you in a compassionate, personalized way.