My clients describe me as:
My clients describe me as calm, receptive, and someone who is able to understand and remodel old patterns.
Something to know about my approach is:
My work draws from attachment theory, interpersonal theory, somatic psychology, and contemplative psychology. I strive to embody openness, honesty, acceptance, and gentleness. I believe that the deepest healing happens in an authentic relationship.
Together, we will:
We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.
I specialize in working with people who:
I have experience working with children, adolescents, adults, and families. I’ve successfully worked with depression, anxiety, interpersonal distress, family distress, grief and loss, and trauma.
I became a therapist because:
I believe that change and healing are always possible regardless of your situation and I genuinely enjoy participating in the process.
Something that stands out about where I offer therapy is:
100% online telehealth.
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna, Health Net, Optum Health, TRICARE, UnitedHealthcareLanguages Spoken: