My clients describe me as:
I am warm and compassionate, insightful, and able to help people go deeper to heal their root issues.
Something to know about my approach is:
I use evidence based approaches that help increase safety and connection between people. When anxiety, dysregulation, or trauma is the main concern, I help individuals to form safety and connection within themselves.
Together, we will:
Work to understand and change negative patterns that are blocking you from feeling understood and connected. We can work together to make sense of what feels confusing, disorganizing, and sometimes overwhelming using proven methods.
I specialize in working with people who:
Would like to bring healing to their relationships and their own hearts. I also work with people who want to live life more fully but are having trouble finding the "how" in doing so.
I became a therapist because:
I love to be a part of others' healing journey.
Something that stands out about where I offer therapy is:
Our office is a comfortable and safe space to heal.
More about me and my practice:
Life has taught me many lessons, and have experienced both the difficulties and the rewards of inner work. I have been married over 32 years, raised four children, all adults now, and have three grandchildren.
No InsurersLanguages Spoken: