Warm, deeply attuned, and easy to open up to. They often say they feel more grounded, understood, and hopeful after our sessions.

I bring a calm, nonjudgmental presence and take care to meet you where you are. My work is grounded in the body, the nervous system, and the stories we carry—offering space for both insight and deep restoration.

Explore what’s been too much to carry alone. We'll work gently with patterns shaped by trauma, stress, or self-doubt—making space for greater ease, clarity, and self-compassion.

Move through life quietly overwhelmed—often the ones others depend on. I support sensitive, thoughtful adults navigating trauma, burnout, anxiety, chronic pain, or feeling not-good-enough.

I know how healing it is to be truly seen. I became a therapist to offer the kind of space I wish more of us had growing up.

I offer secure, virtual therapy across California—so you can show up just as you are, from wherever feels safe and comfortable.

My work blends trauma-informed talk therapy with somatic and mind-body approaches. I hold space for healing that honors the nervous system, the past, and your unique pace and wisdom.