Elaine Skoulas, AMFT112921

My clients describe me as:

I support you with a compassionate and authentic approach. I offer reflections and feedback you are seeking and still hold space for painful feelings.

Something to know about my approach is:

I will help you get unstuck through examining patterns that have been useful at times but no longer serve you. I can help you increase confidence, feel more capable of handling hard circumstances, and improve satisfaction with your relationships.

Together, we will:

We can work on/with EMDR, trauma, addiction/substance-use, chronic illness/pain, grief and loss, anxiety, relationships, family conflict, self-worth/confidence, perfectionism, depression, highly sensitive person (HSP), transitional life phases.

I specialize in working with people who:

I often work with individuals going through big life changes, navigating relationships, or who are dealing with inner judgement and shame. I provide EMDR (Eye Movement Desensitization Reprocessing) for relief from emotional distress/trauma responses

I became a therapist because:

It is truly an honor to be invited into an individual’s life in some of their darkest and most vulnerable moments to help create positive change.

Something that stands out about where I offer therapy is:

I offer teletherapy through a HIPAA compliant and secure platform to ensure confidentiality.

More about me and my practice:

I offer true compassion and personalized care for each person. I deeply care about the work I do and it is evident in the valuable time we spend together. I believe with your resilience & resourcefulness and my skills & experience, change happens.