Elaine Skoulas, LMFT126670

My clients describe me as:

I provide support with kindness and nurture, hold space for painful feelings, and uncover creative solutions. I am always authentic and empathic.

Something to know about my approach is:

I will help you get unstuck by examining patterns that have been useful at times but no longer serve you. I believe that the therapeutic relationship between us is what helps to provide healing and models intimacy and depth for all relationships.

Together, we will:

We will identify what is holding you back and help develop new ways of responding to life's challenges. We will practice tools that can help you feel grounded, confident, and more in control to improve self-worth, relationships, and heal past trauma.

I specialize in working with people who:

I often work with creatives and highly sensitive people dealing with life changes, inner judgement and shame. Using mindfulness, I help individuals identify negative self-talk to create a new and loving relationship with themselves.

I became a therapist because:

I became a therapist because no one should have to sit in the darkness alone. I strongly believe through connection there is healing.

Something that stands out about where I offer therapy is:

I offer teletherapy through a HIPAA compliant and secure platform to ensure confidentiality. I will work with you to cater to your specific needs.

More about me and my practice:

I offer true compassion and personalized care for each person. I deeply care about the work I do and it is evident in the valuable time we spend together. I believe with your resilience & resourcefulness and my skills & experience, change happens.