Elizabeth Sockolov, LMFT

My clients describe me as:

Organized, grounding, and compassionate

Something to know about my approach is:

that it is pragmatic because you need practical tools to heal. I will give you the resources to recover from anxiety and trauma.

Together, we will:

Use EMDR therapy to help you reach your goals. We will work through your adverse experiences so you can let them go. Then we can tap into your inner strengths to learn to calm yourself and respond with compassion.

I specialize in working with people who:

Have had adverse experiences. If something made you feel emotionally, psychologically, or physically unsafe we can use EMDR to heal it.

I became a therapist because:

I love the brain! I had my own struggles with anxiety and trauma and through therapy and learning about the brain I got to the other side.

Something that stands out about where I offer therapy is:

Zoom is my second home. I have been offering online only therapy for years so I am practiced at using all the tools it has to offer.

More about me and my practice:

Let's start with a free 20 minute phone consultation so we can get to know one another. That way you can see if my approach feels like a good fit for you. I am also happy to provide you with with you need to seek insurance reimbursement.