Monday- Friday 9am - 8pm
My clients describe me as:
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/ online therapy.
Something to know about my approach is:
I utilize CBT, Goals-based, Group Therapy, Humanistic Therapy, Mindfulness, Reality Therapy, Client Centered, Trauma Informed Yoga,Strengths-based
Together, we will:
will cultivate your innate healing ability, revealing a stronger and more confident you. Let's walk this journey together so that you can say "yes" to a happier, healthier future for yourself.
I specialize in working with people who:
experience Addiction,Adolescents, At-risk youths,Anxiety,Life Skills & Coaching,Military & Veterans,Parenting,PTSD,Relationships,Spirituality,Stress,Trauma, Women's issues
I became a therapist because:
I also have a background in massage therapy and am a registered yoga instructor.
Something that stands out about where I offer therapy is:
I embraced motherhood at a young age and after 10 years began to juggle school, work, children, and homeschooling to pursue my goals as a therapist.
More about me and my practice:
I look forward to helping you set realistic life goals, providing validation while learning to cope, and promoting a grounded sense of personal ownership over your own life. We will partner together to create a balance in your life.
$95 - $125
In-Network with:Aetna, Anthem, Blue Cross and Blue Shield Federal Employee Program, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Magellan, Optum
Languages Spoken:English