Erica Bell

My clients describe me as:

Easy to talk to and down to earth, but also as someone who challenges their current perspective with care and compassion, and respect.

Something to know about my approach is:

I work with clients in an engaging and collaborative manner in order to assist with increasing self-awareness and insight, reduce anxiety to manage change and life transitions, and build assertive communication skills.

Together, we will:

Explore thoughts, behaviors, traumas, experiences, and cultural and family expectations that may impact your mental health. We will challenge any narratives that you may hold that get in the way of living a life of balance, peace, and joy.