My clients describe me as warm, validating, and non-judgmental. I'm also a bit goofy and am a fan of metaphors and humor in the therapy session.
Something to know about my approach is:
My approach to therapy is to first create a strong rapport with my clients by creating a safe place. Your relationship with the therapist is the number one predictor in therapy. I work from the framework that you are the expert of your life.
Together, we will:
Together we will help you detach from the long-standing stories you've been telling yourself about you or the world around you. I help support you to live your best life--focusing on the present and your values while working to heal holistically.