Picture of Emily Miles, therapist in California

Emily Miles, Licensed Marriage and Family Therapist

Current Availability:

Appointment available Monday-Thursday. E-mail for more info.

Emily Miles remote and phone therapy in CaliforniaEmily Miles remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    Nonjudgmental, gently direct, and flexible.

  • Something to know about my approach is:

    I work through a Cognitive Behavioral Therapy lense, which looks at thoughts, feelings and behaviors and how they are connected. Feelings like these can feel unmanageable, so we will focus on how to look at behaviors and perceptions to feel better.

  • Together, we will:

    As your therapist I can guide you towards improving your mood and relationships as well as strengthening your copings skills and problem solving abilities so that what once felt unmanageable is now manageable.

  • I specialize in working with people who:

    I specialize in issues around anxiety, depression, trauma and addiction. I enjoy helping client address issues around self esteem and confidence. I also have experience addressing ADHD issues using the CBT model.

  • More about me and my practice:

    Prior to starting my own practice I worked in community mental health with individuals with varying mental health needs. I love what I do and and welcome anyone to reach out and see if we might be a good fit for each other.All sessions are telehealth

More Details:

Fees:

$80 - $150

In-Network with:

Cigna, Optum Health, Oscar Health, UnitedHealthcare

Languages Spoken:

English

Years Licensed:

2