Emily Sebald, LCSW

My clients describe me as:

Helpful, understanding, empathetic, and knowledgeable.

Something to know about my approach is:

Therapy is about YOU and working toward the goals that YOU want to accomplish. I am here to provide an objective perspective, help you process your emotions, and learn how to manage your symptoms so you can move forward in building a life you LOVE.

Together, we will:

Identify the patterns of thinking and behaving that are negatively impacting you in your life and keeping you stuck. We will utilize your existing strengths and build new ways of coping to enhance your quality of life.

I specialize in working with people who:

Are physically and mentally exhausted from constantly feeling on edge and overanalyzing every move they make. Maybe you’ve gone through a recent life change or maybe the coping skills you usually use just aren’t cutting it anymore. I can help.

I became a therapist because:

I consider it a privilege to help my client's in their journey of self-discovery and personal growth in creating a life they love.

Something that stands out about where I offer therapy is:

I offer therapy via an online platform exclusively so you are able to easily access the services you need.

More about me and my practice:

I am most experienced in treating symptoms of anxiety such as worry, increased heart rate, racing thoughts, low self-esteem, negative self-talk, and avoidance. Additionally, I am experienced helping parents learn ways to manage challenging behaviors.