Michelle Fogli

My clients describe me as:

warm, caring, positive, solutions based therapist that is going to always be pushing towards growth and change, even when its uncomfy

Something to know about my approach is:

I am a pro-active, solutions based therapist. You will leave every session with tools and information to help you implement changes in your life to help relieve the pain and discomfort you feel.

Together, we will:

Explore and acknowledge conflicts and competing thoughts and feelings that are keeping you stuck, spinning and exhausted. Validate your experience so you can begin to distinguish your own thoughts and feelings from the external feedback you receive.

I specialize in working with people who:

new parents with the transition into parenthood, adults with new diagnosis of ADHD, parents of children with ADHD, parents of children with anxiety, adults with high functioning anxiety

I became a therapist because:

I feel inspired by the ability of humans to cope with suffering. I feel excited about the idea of supporting other fellow humans in their struggle.

Something that stands out about where I offer therapy is:

I offer confidential therapy for new moms from their homes so they can feel free to nurse, change diapers and hold and tend to baby while in therapy.