My clients describe me as:
I am real and authentic. I show up in the room as I do in my life. I will walk beside you and help you figure out what change looks like.
Something to know about my approach is:
My therapeutic style and approach is psychodynamic, somatic, and relational. My work draws from attachment theory, interpersonal theory, somatic body-based modalities, Internal Family Systems, Buddhist Psychology, Authentic Movement, and mindfulness.
Together, we will:
Together, we’ll examine the ways in which you may be feeling stuck, work to understand and untangle patterns that may be holding you back and create meaningful and lasting change within yourself and in your relationships.
I specialize in working with people who:
I have experience supporting people with depression, anxiety, trauma, grief and loss, relationship and intimacy issues, fertility, pregnancy, motherhood, abortion, family issues, education and career path, and self-esteem and empowerment.
I became a therapist because:
I became a therapist after my own profound experience in therapy and healing. I love people, and their stories and helping making meaning of life.
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, CenCal Health, Cigna, Health Net of California, UnitedHealthcareLanguages Spoken: