Erika Pappas

My clients describe me as:

Genuine, creative, and non-judgmental. I offer the opportunity to shift perspective and tap into the imagination.

Something to know about my approach is:

As a queer, non-binary therapist I aim to create spaces that unravel the rigidity of binaries & cultivate self-compassion, curiosity and ease through art. I utilize art, nature, and the mind-body connection as methods of healing and transformation.

Together, we will:

Integrate what you think, feel and sense while moving at a pace that is supportive of both your mind & body. My goal is to balance thinking with sensing through the body and creating with the imagination allowing us to honor the many parts of you.

I specialize in working with people who:

are managing relationship with grief, pressure to succeed, identity and self-worth, trauma and breaking generational patterns of trauma. I work with adolescents, young adults, adults, and the parent-child relationship.

I became a therapist because:

I value connection and community deeply, wanting to build a career around meaningful impact and paying it forward.

Something that stands out about where I offer therapy is:

Currently I'm offering teletherapy in California and I offer ecotherapy (nature sessions) in San Francisco.