Someone who provides a safe space to feel seen, heard, and understood. My approach is empathetic, compassionate, collaborative, and honest.
I use Somatic Experiencing (SE) to release trapped energy in the body, fostering awareness of bodily sensations. This therapy helps clients feel safe in their bodies as they navigate thoughts, emotions, and memories.
Discover your body's capacity to handle stress. We'll enhance your resilience to past and present triggers, freeing your mind and body from feeling confined by those memories.