Alexander Ly, Trauma Therapist for Adults

My clients describe me as:

I'm a curious therapist who fosters deep connections through insightful questions, promoting self-reflection in a safe, empathetic space.

Something to know about my approach is:

In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.

Together, we will:

Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.

I specialize in working with people who:

I specialize in working with adults who grapple with self-criticism, feel disconnected, and are detached from their feelings. Our work aims to rebuild their connection to emotions, fostering self-compassion and a deeper sense of engagement.

Something that stands out about where I offer therapy is:

Offering in-person therapy in Fremont & online sessions across California. Connect & heal wherever you're comfortable.

More about me and my practice:

As an Asian American Therapist, I understand the complexities of cultural traumas, and the realities of growing up as a minority. Most of my clients are highly successful and are often "hide" their feelings, and hurts behind achievements and success.