I use evidence-based methods such as TEAM-CBT, based on David Burns' approach, Acceptance and Commitment Therapy, and Health Psychology based on medical and psychological research when treating my patients.

Learn what is bothering you and how you feel stuck. What do you need to feel better/ what struggles get in the way? We'll develop a plan and a way to execute it successfully. You will be on your way to a more fulfilling life as fast as possible.

Compassionate, professional, easy to talk to, warm, structured, sense of humor, goal-oriented, organized, get what they need from therapy quickly.

Professional women and men who need help in understanding and treating their symptoms associated with emotional and physical illness. Motivated persons who are looking to utilize therapeutic approaches based on evidence-based modalities.

From childhood, I was fascinated with what I later learned is the field of mind-body medicine.

I use Zoom as the preferred platform to conduct my sessions. We use the screen share feature regularly when working together.

My approach to psychotherapy is based on a mutual commitment to achieving the goals of therapy.