Compassionate, understanding and a calm presence in each meeting. Looking forward to meeting you!

My approach is grounded in developing coping strategies to address emotional distress. I can help you improve your self worth to regain a sense of control in your life. This can support you to re-engage in meaningful activities.

Are you tired of chronic pain controlling your life or are you seeking help to support a loved one? Chronic illness, including chronic pain, does not discriminate. It does not matter what age or culture, especially if the condition is invisible.

Do people tend to think you're making up the chronic pain/illness? Having an invisible and less easily understood circumstance can make it even harder to navigate. I can help you navigate these stressors that are often dismissed or misunderstood.

Having experienced countless negative experiences with medical and mental health professionals over the decades I decided to become the change.

I battled Complex Regional Pain Syndrome for 19 years and overcame many challenges to advocate and obtain appropriate help.

You don't have to suffer in silence. Through a person-centered approach, goals can help identify individual needs, and support your growth in building self-esteem to restore balance, and inspire independence and hope.