a compassionate ally and inspired co-creator. People feel seen, heard and able to explore hidden parts of themselves in my presence.

somatic and recognizes the body as an active participant in healing. Trauma informed, transpersonal, process-oriented, rooted in liberation psychology and holistic, I bring over 15+ years of practice in integrative health to our sessions.

explore themes most resonant & alive for you. These may include: identities, aspects of the self, relational patterns, sources of meaning / purpose, learning the language of your body, exploration of boundaries, energy management, grief & transition.

may self identify as highly sensitive, neurodivergent or different. I often work with healers, caregivers and wellness providers, people of color, those who experience trauma and separation from roots, high achievers and athletes.

I believe there are many frameworks, languages & pathways to wholeness. Therapy offers another layer into ancient/indigenous healing practices I love.

beyond virtual sessions, I do offer immersive therapy retreats for deeper work and connection to land.

You can read more about me here: https://www.wellofbeingcounseling.com/about