Grace Charlton

My clients describe me as:

Nurturing, authentic, warm, genuine, interested.

Something to know about my approach is:

I’m here to be your co-pilot in navigating your internal and external world. My role is not to tell you how to live your life. There may be tears, there may be laughter, and hopefully there will be the clarity you are looking for.

Together, we will:

Focus on Re-building connection in relationships (romantic or non-romantic) Self-esteem and self-compassion work PTSD and trauma-focused healing Sex and intimacy with self and others Body image and diet culture work, HAES Depression and/or anxiety