My clients describe me as:
Warm, caring, down to earth, supportive, non-judgmental and approachable.
Something to know about my approach is:
That I work from an insight oriented approach with the goal of creating meaningful and lasting change. My primary orientation is psychodynamic and I also integrate aspects of acceptance and commitment therapy and strength based therapy.
Together, we will:
Create a safe space where you can start taking care of you, stop putting everyone else’s needs above your own, feel more at peace, and discover your worth + value. We will also work towards healing any past painful experiences you’ve had.
I specialize in working with people who:
Struggle with anxiety, setting boundaries, perfectionism, + feeling disconnected in relationships. Many of my clients have had painful past experiences that often contribute to their current struggles. Please check out my website for more info.
I became a therapist because:
I believe everyone deserves to feel worthy and be free to live a meaningful life of connection with themselves + others. The past doesn't define you.
Something that stands out about where I offer therapy is:
I offer 100% virtual therapy to anyone in the state of California and offer sliding scale spots.
More about me and my practice:
If this resonates, please reach out to schedule a free 15 min phone consult so I can answer any questions you have and see if we are a good fit. You can also check out my website www.HoldingPlaceTherapy.com. I look forward to talking with you soon!
$175 - $175
In-Network with:Aetna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:6