I bring warmth, honesty, and deep respect to the therapeutic space. My approach is collaborative and rooted in the belief that healing is not linear — it unfolds uniquely for each person. I integrate somatic, relational, and trauma-informed practices to support you in feeling safer in your body, clearer in your needs, and more empowered in your choices.

Together we will gently explore the patterns, beliefs, and life experiences that have shaped you. We’ll work to understand not only the “why” behind your struggles, but also what’s needed now to move toward greater self-trust, ease, and connection. Our work will honor your pace, your inner wisdom, and your capacity for change.

My clients describe me as grounded, caring, and nonjudgmental. Many people share that they feel both deeply seen and gently challenged in our work together. I’m told I bring a calming presence and a knack for naming hard things in a way that feels validating and hopeful.