Picture of Heidi Gray, therapist in California

Heidi Gray

Current Availability:

I see clients Monday-Thursday, 10am-6:30pm with occasional intake/assessments on Fridays.

Heidi Gray remote and phone therapy in CaliforniaHeidi Gray remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    Do you have trouble slowing down even when you don't have to be on? Does it feel like an alarm system is constantly going off in your mind and body?

  • Something to know about my approach is:

    That alarm system of yours - your body/mind on HIGH alert all the time - I will work with you to understand and recalibrate it. I use current brain and body science to shed light on what is setting off the alarms.

  • Together, we will:

    Develop skills you can use for the rest of your life. Skills that will help you take, and keep, control over your life. I am glad you are looking for help. So many people try to tough it out alone. Reaching out is brave and smart.

  • I specialize in working with people who:

    Need a calm presence and a good listener. I am both and offer a safe space to people who find it challenging to trust and be vulnerable. I help people open up and find their own direction and true voice (not the inner critic).

  • I became a therapist because:

    Being authentic is important to me. I want each and every person to be able to be their beautiful, authentic self because the world needs YOU!

  • Something that stands out about where I offer therapy is:

    Non-judgmental and deep listening. You will know you are heard and valued. I create a safe space to be yourself - this is where good therapy starts.

  • More about me and my practice:

    I have been a therapist for 11 years and I love working with all kinds of people. I am interested in getting to know you and what makes you shine - because we all are human, fragile, imperfect and MAGNIFICENT!

Video Introduction:

More Details:

Fees:

$160 - $195

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

11