My work blends evidence-based therapy with warmth, curiosity, and care. I focus on helping you reconnect with yourself and move forward in ways that feel authentic and sustainable. I adapt each session to your pace and needs.

Explore what’s been weighing on you, clarify what matters most, and build tools for navigating life with more clarity, self-trust, and ease. We'll look at patterns that may be holding you back and create space for growth, meaning, and connection.

Grounded, thoughtful, collaborative, and insightful. Clients often say they feel seen, supported, and more connected to what matters.

Feel stuck, disconnected, or unsure of who they are beyond the roles they play. I support adults navigating life transitions, anxiety, trauma, and identity-related concerns who want to reconnect with themselves and move forward more intentionally.

I’m drawn to helping people find clarity and meaning-especially those navigating the in-between spaces of identity, change, and cultural complexity.

As someone who is both Sinhalese and White, I understand the richness and tension of holding multiple cultural identities. My practice reflects the idea that healing is a mosaic-made by honoring and integrating all parts of who you are.