Monday to Thursday California: 12PM to 5PM. New York: 3PM to 8PM.
My clients describe me as:
Affirming. Compassionate. Empowering.
Something to know about my approach is:
My compassion-focused approach utilizes practical skills, tools, and exercises that can help free you from the patterns of shame and self-criticism, and allowing you to replace those feelings with more healthful ways of relating to yourself.
Together, we will:
create a personalized plan using mind-body practices and integrative therapy techniques to help you overcome your distress, with a greater understanding of the biological, psychological and social factors contributing to your shame or self-doubts.
I specialize in working with people who:
are seeking an LGBTQ-affirming, feminist therapist who will help them overcome difficulties related to shame, self-criticism, or low self-worth.
I became a therapist because:
I believe in the human capacity for change, growth, and transformation, and the relationship between personal and collective healing and liberation.
Something that stands out about where I offer therapy is:
I provide accessible, convenient online therapy to you wherever you have access to a quality Internet connection and a comfortable space to talk.
More about me and my practice:
As a lesbian and transgender woman, I understand the value in seeing a therapist with a shared identity. Contact me for a complementary consultation to see if I would be a good fit for you.
Cigna, Oscar Health, Oxford Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:6