A warm, funny gentle yet direct therapist who helps clients identify steps they can take in order to begin alleviating suffering.
Something to know about my approach is:
My approach is relational, based on in-the-moment feelings and events happening in session as well as out of session. I believe clients are the experts of their own experience and I am the guide.
Together, we will:
Identify limiting beliefs and unhelpful behaviors as an essential step to living an emotionally stable life; examine family of origin issues and how they influence daily decision making in all areas of life; collaborate to find new healthy behaviors.