Anushree Belur, Licensed Psychologist

My clients describe me as:

warm, compassionate, and non-judgmental. I have also gotten feedback on being able to gently challenge deeply held negative beliefs with curiosity.

Something to know about my approach is:

I center on addressing your needs and empowering you to live the life you envision - one that's based on your values and makes life worth living for you. While I bring in my expertise in mental health, you bring your expertise on being you.

Together, we will:

identify your strengths and values as we examine your inner critic, especially when the inner critic produces unhelpful behaviors and stress response. We'll develop healthy coping skills that work for you as you navigate life and embrace fully human.