Monday-Friday 9:30am-6pm; Saturday 9:30am-12pm
My clients describe me as:
I wholeheartedly value authenticity for both myself and my clients, I want clients to feel the safety to not only show up as they are, but embrace it.
Something to know about my approach is:
I would describe my approach to therapy as attachment-based and focused on the mind-body connection. I am also trained in Brainspotting, a method of therapy which enables you to access, process, and release trauma "stored" in the body.
Together, we will:
My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.
I specialize in working with people who:
I work primarily with young adults/adults in helping professions, those healing from burnout or trauma, and clients with self-esteem/body image concerns.
I became a therapist because:
The transformations I experienced from therapy and mental health education motivate me to guide others in reclaiming their sense of self and security.
Something that stands out about where I offer therapy is:
I currently offering in-person therapy at my office in Irvine (pictures below), and virtual therapy for clients located anywhere in California.
More about me and my practice:
I am an LGBTQ+ affirming, culturally inclusive, and body/fat positive therapist.
$100 - $200
In-Network with:Aetna, Allied Benefit Systems, AllSavers UHC, Christian Brothers Services, Cigna, Evernorth, GEHA- United Healthcare Shared Services, Health Plans Inc, Health Scope, Meritain, Nippon, Optum, Optum- EAP, Oscar, Oxford, Surest (Formerly Bind), Trustmark, Trustmark Small Business Benefits, UHC Student Resources, UnitedHealthcare, UnitedHealthCare Exchange Plans (ONEX), UnitedHealthcare Global, UnitedHealthcare Shared Services (UHSS), United Healthcare (UMR)
Languages Spoken:English
Years Licensed:2