Emily Ruiz

My clients describe me as:

warm, empathetic, silly and adaptive to their individual needs.

Something to know about my approach is:

My approach to therapy focuses on an attachment and internal family systems lens, emphasizing the humanness of experiences and growth in discovering parts of the self.

Together, we will:

explore your strengths and resilience by finding ways to build a fulfilling life that aligns with your values and authentic self rather than the version of yourself you have had to become to conform to the pressures of the world around you.

I specialize in working with people who:

are navigating life transitions, unraveling harmful societal and intergenerational narratives, and struggling with disordered eating and body image.