Therapy with me is warm, collaborative, and practical. I blend authentic support with tools that help you feel better—without pressure to be perfect.

Explore what’s fueling your anxiety or overwhelm, learn new ways to cope, build confidence, and heal the patterns that keep you stuck.

Grounded, compassionate, and real. Clients say they finally feel seen—and like change is actually possible.

I help women struggling with self-doubt, emotional burnout, or unresolved trauma who want to stop struggling and start truly healing.

I’ve always been drawn to understanding people—and I wanted to help others heal, grow, and feel more like themselves again.

I offer therapy that is calm, welcoming and laid-back - whether you're meeting with me in-person in Newport Beach or online.

I don't just tell you to stop negative thoughts and take deep breaths: we find what really works for you. My approach is grounded, personalized, and effective—supporting you with tools to manage day-to-day while healing deeper emotional wounds.