Picture of Jen Pourvasei, mental health therapist in California

Jen Pourvasei, LMFT

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Current Availability:

Mon (in person): 11 - 6 Tue (video): 11 - 4 Wed (video): 11 - 6:30 Thurs (video): 10 - 4

Jen Pourvasei remote and phone therapy in CaliforniaJen Pourvasei remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    laid-back and understanding. Therapy with me is a place to feel seen, understood, and empowered to make the changes you want to make.

  • Something to know about my approach is:

    I'm a client-centered therapist, which means I follow your lead about what our goals for therapy should be. To help you get there, I share teachings from Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.

  • Together, we will:

    get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.

  • I specialize in working with people who:

    feel like they're not living the best life they could be, or not feeling their best. Oftentimes this means a lack of motivation, procrastination, or avoiding things that are important but overwhelming.

  • I became a therapist because:

    I love getting to know each one of my clients and helping them connect with their true selves, passion, and joy.

  • Something that stands out about where I offer therapy is:

    My office is in a collective, so if you're looking for a hypnotherapist, SLP, psychologist, psychiatrist, etc, you can see them in the same place.

  • More about me and my practice:

    There are thousands of ways to use mindfulness, and I love helping my clients find ways to practice mindfulness that work for them: even if they can't quiet their minds, get anxious about taking deep breaths, etc.

More Details:

In-Network with:

Aetna, Allied Benefit Systems, AllSavers UHC, Christian Brothers Services, Cigna, Evernorth, Health Plans Inc, Health Scope, Meritain, Nippon, Oscar, Oscar Health, Oxford, Oxford Health, Surest (Formerly Bind), Trustmark, UHC Student Resources, UnitedHealthcare, UnitedHealthcare Global, UnitedHealthcare Shared Services (UHSS), United Healthcare (UMR)

Languages Spoken:

English

Years Licensed:

13





Photos Of Where I Offer Therapy:

Therapy space picture #1 for Jen Pourvasei, mental health therapist in California
Therapy space picture #2 for Jen Pourvasei, mental health therapist in California