Therapy should help you live better — not just talk about it. I use CBT, DBT, Narrative Therapy, Motivational Interviewing, Solution-Focused Therapy, and Restorative Practices to help you gain insight and make meaningful changes. If you’re ready to move forward with purpose, book your appointment today.

Together, we’ll explore your experiences, uncover your strengths, and work toward meaningful growth at a pace that feels right for you. Wherever you are on your path, I’m here to support you with compassion and guidance as you move toward greater clarity, resilience, and healing.

I am passionate about helping individuals navigate life's challenges, and I am excited to work alongside you on your journey toward healing and growth. My goal is to create a warm, supportive, and non-judgmental environment where you feel heard and empowered.

I specialize in working with transitional aged youth (18-24), families, couples, children, elderly, and adults who may be experiencing anxiety, depression, ADHD, PTSD, self-esteem concerns, stress, and/or relationship challenges.

I became a therapist because I’m passionate about helping people navigate life’s challenges. I’m honored to walk alongside you on your journey toward healing and growth. My goal is to create a warm, supportive, and nonjudgmental space where you feel truly heard, valued, and empowered to move forward.

I earned my Master of Social Work (MSW) from Simmons University and have 8 years of experience in case management and mental health care.