Previous clients have told me they feel safe and comfortable working with me.

I resonant with a holistic approach to therapy. Finding balance in your life begins with improving self-esteem and good self care. I like a person centered approach meaning you are in charge and we go at your speed of healing and growth.

Building rapport is important to me and I want you to feel safe sharing your story. I believe in a trust based relationship and going at your pace as you are comfortable. I believe in an collaborative effort as we work on goals during therapy.

My focus is working with women who are experiencing anxiety, life changes such as recovery from a divorce, those who have lost pets and loved ones, those making a career change, and maternal mental wellness.

My hope is that individuals can find solace and strength during times when it feels challenging.

I offer my counseling services via telehealth at this time.

Some personal hobbies, I enjoy reading, traveling, being in nature, spending time with my adult children, weight lifting, and taking walks with our dog. I believe clients have the means to find solutions and make change.