Previous clients have told me they appreciate having a safe space to come and talk and enjoy the warmth of the room.

Working with me means stepping into a supportive, nonjudgmental space where you can explore challenges, build resilience, and move toward a more intentional and fulfilling life. My approach is compassionate, collaborative, tailored to your journey.

Together, we can explore personal growth & self-discovery, mindset shifts, stress management, relationships and emotional well being, anxiety, burnout, Understanding grief and the healing process, developing emotional regulation skills, school, peers

Children (Birth-10) with Emotional -Social Challenges, young children experiencing anxiety, grief, or confidence issues, kids struggling with social skills and emotional regulation, parents looking for holistic, child-centered support; mothers, women

Having navigated my own life challenges, I know how valuable it is to have someone in your corner who listens without judgment and guides with empathy

At this time, I offer an hybrid model, offering either in-person or on-line therapy. I am located close to many restaurants and coffee shops.

I moved from Chicago to the west coast. I enjoy reading, traveling, being in nature, spending time with my adult children, weight lifting, and taking walks with our dog. I believe clients have the means to find solutions and make change.