Monday-Thursday 7 am-4:30 pm
My clients describe me as:
calming, supportive, understanding, with a good sense of humor. :)
Something to know about my approach is:
I am a Certified EMDR Therapist and I use EMDR, an evidence based treatment for trauma, depression and anxiety, and Mindfulness to help you process difficult memories, overcome limiting beliefs and find a sense of peace.
Together, we will:
create a plan for your healing tailored to your needs. We will decide whether to use EMDR, Mindfulness, talk therapy or other approaches I'm trained in to support you.
I specialize in working with people who:
feel disturbed from past events, feel anxious, stressed or guilty in their relationships, and/or are having trouble reducing their alcohol or drug intake.
I became a therapist because:
I've had my own challenges + would love to support you through yours. I enjoy helping adults feel more empowered in life and in their relationships.
Something that stands out about where I offer therapy is:
I'm able to see clients that live anywhere in California via secure video. I will provide you with a link to go to for sessions and I will call you.
More about me and my practice:
I love to incorporate laughter into the therapeutic process as I find it helpful to lighten the mood sometimes. :) I can’t wait to hear from you!
$250
In-Network with:Aetna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:2