Monday-Thursday 7 am-6 pm
My clients describe me as:
calming, supportive, understanding, with a good sense of humor. :)
Something to know about my approach is:
I am a Certified EMDR Therapist and I use EMDR, an evidence based treatment for trauma, depression and anxiety, and Mindfulness to help you process difficult memories, overcome limiting beliefs and find a sense of peace.
Together, we will:
create a plan for your healing tailored to your needs. We will decide whether to use EMDR, Mindfulness, talk therapy or other approaches I'm trained in to support you.
I specialize in working with people who:
feel disturbed from past events, feel anxious, stressed or guilty in their relationships, and/or are having trouble reducing their alcohol or drug intake.
I became a therapist because:
I've had my own challenges + would love to support you through yours. I enjoy helping adults feel more empowered in life and in their relationships.
Something that stands out about where I offer therapy is:
I'm able to see clients that live anywhere in California via secure video. I will provide you with a link to go to for sessions and I will call you.
More about me and my practice:
I love to incorporate laughter into the therapeutic process as I find it helpful to lighten the mood sometimes. :) I can’t wait to hear from you!
$150 - $200
In-Network with:Aetna, Allied Benefit Systems, AllSavers UHC, Christian Brothers Services, GEHA- United Healthcare Shared Services, Health Plans Inc, Health Scope, Meritain, Nippon, Optum Health, Oscar, Oscar Health, Oxford, Oxford Health, Surest (Formerly Bind), Trustmark, Trustmark Small Business Benefits, UHC Student Resources, UnitedHealthcare, UnitedHealthCare Exchange Plans (ONEX), UnitedHealthcare Global, UnitedHealthcare Shared Services (UHSS), United Healthcare (UMR),
Languages Spoken:English
Years Licensed:2