Jenny Chang

My clients describe me as:

Attentive, Compassionate, Listener

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy. My belief is everyone has a story to tell, it is because you matter. Your story, perspective and worldview... and I hope to be the listener of your lifestory.

Together, we will:

work collaboratively to get to the root issue of your distress so those agonizing thoughts can rest, uncover patterns that no longer serve their purpose based on those discoveries... then shift your perspective to create new meaning.

I specialize in working with people who:

Adults who are anxious and feeling overwhelmed by their competing demands. My aim is to get you to a place that eases the mental agony and expectations you put on yourself, especially as burn-out is on the rise if you are first-responder.

I became a therapist because:

I enjoy listening how others overcame their obstacles and what gave them grit to pull through. It is an honor to witness such courage and resiliency!