Picture of Jessica Borushok, therapist in California

Jessica Borushok, Psychologist

Current Availability:

I work Monday thru Friday from 6 AM to 4 PM PT

Jessica Borushok remote and phone therapy in CaliforniaJessica Borushok remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    warm, authentic and direct. We'll spend time in therapy working on strategies to help you meet your goals and get back to living a great life!

  • Something to know about my approach is:

    My specialty in Acceptance and Commitment Therapy (ACT) - I help clients understand the patterns of behavior and thoughts that are keeping them stuck and develop strategies to break those patterns and create a meaningful life.

  • Together, we will:

    work as a team to interrupt rumination/constant worry, increase a sense of control over your life, and be present to what matters to you. You will understand not only what to do in a moment but why your mind and body feel like they're fighting you.

  • I specialize in working with people who:

    are struggling with anxiety, panic, constant worry, and health concerns such as insomnia, physical pain, binge eating or chronic illness.

  • I became a therapist because:

    to help people as cliche as it sounds. A therapist helped me when I was a teenager and I wanted to do the same for others who were struggling.

  • Something that stands out about where I offer therapy is:

    my direct approach and focus on evidence-based skills. Working with me, you'll take away something from every session to help you move forward.

  • More about me and my practice:

    I work from home and absolutely love telehealth because it gives my clients the opportunity to more flexibly and easily attend therapy. I also get to stay home with my pup Ollie which is a huge bonus. You may see him in the background at times.

More Details:

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

4