Jessica Faith Achugbue, LMFT, PMH-C, EMDR

My clients describe me as:

A gentle, warm, calming presence

Something to know about my approach is:

As an EMDR-certified therapist, I use a mind-body approach that helps you heal trauma and release anxiety, and guides you into a more restful, calm, and confident state, and I incorporate approaches that highlight your values and strengths.

Together, we will:

explore the impact of your trauma, practice relaxation and coping skills, engage in trauma recovery and anxiety relief exercises that help your mind and body feel at ease, and help you develop compassionate and empowered views of yourself.

I specialize in working with people who:

are women, AFAB, pregnant, postpartum, or parenting young children and feeling stressed, anxious, sad, or overwhelmed. People who are yearning to feel at peace after upsetting life events. And people who want to engage in calm, gentle parenting.

Something that stands out about where I offer therapy is:

I offer EMDR trauma, anxiety, and perinatal mental health therapy and specialized OCD treatment in-person in Long Beach, and throughout CA online!