Monday to Thursday 10am-4:30pm
My clients describe me as:
My style is warm, authentic and direct. After working with me, my clients report feeling more grounded, whole, and confident in their own skin.
Something to know about my approach is:
I specialize in supporting individuals who struggle with anxiety, perfectionism, low self-esteem and depression. I help clients break their negative cycles and let go of limiting beliefs so they can be free to live the life they want.
Together, we will:
The way we relate to ourselves is key to our well-being. Harsh self-criticism can lead to depression, self-loathing, and make it harder to achieve our goals. I help clients shift their negative inner voice and develop greater self-acceptance.
I specialize in working with people who:
I also offer Brainspotting and Somatic therapy to process trauma, and help you regulate your nervous system. I support LGBTQ, poly clients, and people with marginalized identities, and provide gender affirmative therapy.
Something that stands out about where I offer therapy is:
My role is to be a compassionate coach - sometimes by offering encouragement, or holding up a mirror, and often with plenty of humor and laughter.
More about me and my practice:
I bring a social-justice and feminist lens to this work and value supporting clients who experience marginalization and disenfranchisement, including racism, homophobia, antisemitism, sexism, abelism and other forms of discrimination.
$180 - $200
In-Network with:No Insurers
English